Stop snoring with hypnosis

A hypnosis script for snoring. Many women find their partner's snoring stops them getting a good night's sleep. In fact, there is no reason why it should - people can sleep on trains and on boats bouncing around in the sea or with fire engines roaring past outside. If people expect to be able to sleep then they will.

Stopping snoring is difficult. A better snoring treatment is to learn to to live with it. This script is designed to allow the person who has to suffer a husband's (or wife's!) snoring to feel safe and comfortable so that she can sleep through any amount of snoring. The first part works by reframing the meaning of snoring, changing his snoring from an annoyance to an assurance. The second part teaches the sufferer to use the snoring as a method of self hypnosis to get to sleep.

This hypnosis snoring script is designed to be recorded and played back by the bad sleeper each night as she settles down for sleep. It can easily be adapted for use in clinical hypnotherapy.

 

	This script is one of those available only in the ebook Hypknowsis Scripts Collection
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• Topic: More Hypnosis Scripts