Letting go of anxiety

This visualisation hypnosis script is designed to take away anxiety. Anxiety is the cause of many problems - IBS, nail biting, problem drinking, binge eating, facial tics and other stress related behaviour.

It works by suggesting a way for the listener to visualise letting go of all the tensions they have been holding. The tensions are taken up into a cloud and then the cloud moves away taking all the old anxieties with it.

This is powerful general purpose script that can be applied in many different situations. It can be used on its own, or included as part of another session.

 

	This script is only available in the ebook Hypknowsis Hypnosis Scripts Collection
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• Topic: More Hypnosis Scripts